Adult Climbing Team

ADULT TEAM

MetroRock’s Adult Team is a structured training and climbing program for anyone 18+ who wants to work on becoming a stronger, more confident climber!

Program Structure
We'll follow a program designed to enhance your climbing skills and techniques no matter your level. Each practice will include climbing drills, technique instruction, and strength conditioning aimed to tackle your personalized climbing goals.

Entering competitions are not required, however team members are encouraged to take part in local competitions as a means to set goals and push themselves to achieve.

By the end of the team year, you'll feel more powerful, have increased confidence on the wall and grow with a community of like minded crushers

Practice Times

7:00pm -9:00pm on Thursdays

more TBD*

The team is open to MetroRock members only! This years' adult team training structure will be running all year long.

Monthly Team Dues - 2026 Season

Season Begins Thursday March 19th

• $80/month for 1 day a week

If you’d like to join, email tyngs@metrorock.com

*email for class time suggestions or other info!