Fitness Classes

Metrorock Tyngsboro is offering a one hour fitness classes with Justin Knopf one of our staff and team coaches. When Justin is not in the climbing gym, he works as an assistant director of strength and conditioning at a S&C gym on the south shore. These sessions will be tailored to match your current level and push you to improve your strength, speed and power to translate into your climbing!

The hour long sessions will begin at 5:30PM every Thursday, starting October 8th

These classes are free for Adult Team

$20 for Members

$40 for Non-Members